Tag: experience

  • Mindfulness in Everyday Tasks: 5 Ways Chores Can Make You Happier

    by Lori Deschene “Smile, breathe and go slowly.” ~Thich Nhat Hanh Last night I did something I rarely do. Drum roll please! Last night I cooked. OK, to be fair, I more prepped than cooked. But my willingness to participate in this domestic ritual with my boyfriend at the helm was certainly not the norm. […]

  • Do Happy: Stop Doing

    This post is republished with permission. Find more of Lori Deschene’s writing at tinybuddha.com. Read the original post here. “The only Zen you find on tops of mountains is the Zen you bring up there.” ~Robert M. Persig We live in a fast-paced, achievement-oriented society.  At the end of a busy, to-do-list-focused day, we often […]