Tag: responsibility

  • What are my Values?

    By Noeleen Bontempi What are Values? Let’s discuss a bit about your values. What is the difference between values and beliefs and how does this affect our behaviour? You may ask yourself why this is so important? Knowing what your top values are saves you time, effort and energy. It is also important because if […]

  • Give Yourself Permission

    I hear so often in the course of a conversation the following phrases: “Oh, I couldn’t _____, I’d never let myself ______, I’m being bold having _____, I really shouldn’t _____”, “my life wouldn’t be worth living if I _____” needless to say you can fill in your own word or phrase for the blank […]