by Lori Deschene
“To get something you never had, you have to do something you’ve never done.” ~Unknown
Maybe you feel stuck. Or bored. Or frustrated. It’s not that you don’t like the life you live, it’s just that you suspect there’s something more. Some greater sense of meaning or excitement. New connections. New adventures. New possibilities.
The truth is those possibilities are always within your reach. You may not be able to quit your job or develop new skills by osmosis; but every day contains within it countless opportunities, all dictated by the choices you make.
Some of those choices may seem inconsequential when you face them. They’re the little things, after all. Why not do it how you usually do? Why not stay in your comfort zone when it’s just so comfortable there?
Do it for the possibility. The possibility that if you make one minor change you may set the stage for major fulfillment. Sometimes even the smallest shift in thinking or doing can create the biggest opportunity. Here’s how to get started:
GET OUT OF YOUR HEAD
1. Challenge your beliefs about what you can and can’t do. Maybe you are a good leader.
2. Challenge your ideas about how things should work. Sometimes when you decide how things should be you limit your ability to be effective in the world as it actually is.
3. Have a vision session. Write in a journal, create a video, sketch, anything that lets you explore what excites you most.
4. Look for opportunities in a tough situation. Eschew a victim mentality, and opt instead for a ‘ready for new beginning’ attitude.
5. Remove something from your life that doesn’t serve you to make room for something better and new. You never know what you might let in when you let something go.
6. Commit to something you always say you’ll do but always fail to start; and then take the first step right now.
7. Turn your focus from something don’t want to something you do want. This allows you to shift your energy from complaining to taking action.
8. Replace negative thoughts with positive ones. Positive energy creates positive results.
9. Identify the blocks that keep you from breaking a bad habit. Anytime you improve your habits, you pave the path for personal excellence.
10. Forgive someone if you’ve been holding a grudge. Removing that block will open you up where previously you’d shut down.
GET OUT IN THE OPEN
11. Walk to work and open your eyes. You may find a gym you want to join, or an organisation where you’d like to volunteer.
12. Talk to someone while waiting in line and ask what they do. You don’t need to wait for a specified event to network.
13. Make an effort to connect with people you passmake eye contact for a little longer than usual. Being even slightly more open can open up your world.smile and
14. Learn a new skill. Start taking piano lessons or karate classes.
15. Say yes to something you always talk yourself out of; sing karaoke or take a kickboxing class; even you’re afraid of you’ll feel embarrassed.
16. Take a walking lunch. Walk around your neighbourhood for a half-hour, with no destination in mind, and then eat at your desk when you return. You never know what will happen when you get out without a plan.
17. Volunteer at your local animal shelter or ASPCA chapter.
18. Start something you always assumed it was too late to do. Take gymnastics, learn guitar. If it moves you, get started today. It’s never too late.
19. Take up urban foraging;the act of foraging for fruits and vegetables around your city (where harvesting is sanctioned). According to worldchanging.com, It saves money (free food!), it reduces waste (all that fruit isn’t rotting on the ground) and it builds community (by forcing interaction between strangers).
20. Join an adventure club to try new activities, like white water rafting and rock climbing, and meet new people at the same time.
GET IN WITH PEOPLE
21. Offer to help someone else. Sometimes it’s the best way to help yourself, and not just for the warm fuzzy feeling it provides. You never know what you’ll learn through the process.
22. Carpool to work. This gives you a chance to get to know coworkers better; good for socialisation, and possibly good for your career.
23. Compliment a stranger on something you notice. Everyone likes to be appreciated, and it’s a great way to start a conversation.
24. Take pictures of things you find interesting that other people might not notice. When you’re trying to frame the smiley face of leftover food on your plate, people will naturally want to ask what you’re doing. (I know this from experience).
25. Do something you enjoy alone. Go to a museum, or read a book in the park. You’re more accessible when you’re not engulfed in a crowd, making it easier for new people to approach you.
There’s a lot of information here; way more than you can tackle all at once. But it’s more about quality than quantity. Even just one small change can have a ripple effect into every area of your life. Of course it’s up to you to decide what’s possible.
How do you open your world to new possibilities?
This post is republished with permission. Find more of Lori Deschene’s writing at tinybuddha.com. Read the original post here