Tag: shift your focus

  • 10 Happiness Tips for People Who Have Been Hurt

    by Lori Deschene “Pain is inevitable. Suffering is optional.” ~Unknown Maybe someone hurt you physically or emotionally.  Maybe you’ve survived something else traumatic–a natural disaster, a fire, an armed robbery.  Or maybe you’ve just come out of a trying situation, and though you know you’ll eventually recover, you still feel pain that seems unbearable. Whatever […]

  • Do Happy: Seek Smiles at Work

    by Lori Deschene You get to work to find your boss complaining about meeting deadlines.  Your supervisor drops a stack of papers on your desk without making eye contact.  The girl in the adjacent cubicle moans about hating her boring job. There’s nothing good to see or hear.  It’s already one of those days. That’s […]